Vocal Roots is an NYC-based vocal health coaching service dedicated to educating and advocating for healthy voice use for all. Whether you are looking to understand vocal anatomy or add vocal self-care exercises into your routine, I'm here to help.
The Vocal Roots mission is to provide you with educational resources to deepen your understanding of the voice for sustainable, everyday use.
My courses not only offer foundational, scientific knowledge of vocal function, but they also address holistic topics using straightforward exercises to fit into your busy schedule.
Voice and speech are our primary means of communication, and while its inner workings can seem complex, I am here to help demystify the process with you.
Dari Matilsky, Founder
Anatomy & Physiology: What are the structures and functions of the voice and their support systems
Environmental Considerations: Strategies to use in loud settings and ways to decrease vocal “danger” zones
Self- Care: User-friendly warm-up exercises, self-care vocal massage techniques, and addressing vocal hygiene
Breath & Body: Stretches, breathing, and meditation activities to quiet the mind (decreased stress = decreased muscle tension)
Nutrition: How hydration and food choices affect our voice
Here, you can find more information on the latest evidence-based vocal health research and marvel at the phenomenon of the human voice.
Dive into the deep end with me to learn more.